Have enough rest during Ramadhan? Your weight increase in your happiness Celebrating Syawal?..Is the Tapak kuda, Ayam Rendang, Daging Kari, ketupat etc etc turn to FAT already in you body?...Want to get rid of all those???

FUTSAL and NETBALL is Back...

Lets SWEAT and Loose some FAT...

The Court is available for us on the ;

Friday 17 OCT 2008 : 6-8pm

Sunday 19 OcT 2008 : 6-8pm

Friday 24 Oct 2008 : 6-8pm

Friday 31 Oct 2008 : 8-10PM

Venue : as usual ( Kompleks Sukan Berakas )

And to remind, Please make use of the netball court (PY are allowed to bring their freinds)

See you guys there.

~Exercise, Healthy way of Living~